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4 Ways Group Therapy Helps You Get Sober

Group therapy is a safe environment where others understand your struggles. If you’re going through the trying time of getting sober, not everyone understands. Family may look at you in disbelief. Friends might shrug it off and encourage you to keep old habits. Group therapy, however, is a great way to meet others who understand and will help you work through it all. 

Here, let’s discuss four of the best ways group therapy can help heal your addiction, help you get sober, and improve your overall health and wellbeing.

1. People skill development

First and foremost, group therapy is a place where you can develop the people skills you will need to be successful post-treatment. You’ll also be taught valuable life skills such as money management, health plans, workout regimens, and meditation practices as part of your relapse prevention plan.

2. Peer support

Every day in group therapy, you’ll be there to support others going through similar issues; in turn, they will be there to support you. At Fire Mountain, you’ll never feel like you’re going through recovery alone. Group therapy can give you a place to share stories, a place to cheer on your peers, and a shoulder to lean on if you fall short or feel undeserving. 

3. Education

Group therapy will also provide its students with the education they need to get sober and stay sober. By sharing struggles in a safe environment and openly discussing the underlying causes of addiction, you should walk away with an understanding of why addiction happens and how to recover if relapse occurs down the line.

4. Safety

Group therapy is also a safe space to recover and get sober. Try to get sober on your own or with friends and family can be challenging. Without the right support group, addiction can draw you back in. Fire Mountain offers group therapy to teenagers and young adults because peer pressure is a real thing—and we want to provide a place that’s free of judgment for you to recover.

Choose Fire Mountain: Residential Treatment Center for Drug Abuse Near Denver, CO

Fire Mountain is a residential treatment center for troubled teens ages 12 to 17. We are well known as the best Denver teen residential treatment center and aims to help your child overcome addiction and find their path to joy, fulfillment, and maturity. We offer each resident alcohol and drug-related treatment to help them through the recovery process.

Ready to enroll your child or teen in a Denver drug and alcohol residential treatment center? We are located near Estes Park, Colorado. However, we admit teens from anywhere in the U.S.

To learn more about insurance coverings, financing options, and how to register, contact us online today or give our team a call at (303) 443-3343. On the call, you will speak with an admissions counselor and complete a preliminary assessment to determine whether your teen is a good fit for the program.

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